Polar Bear Challenge 2024
Date & Time: 8am - 2pm
Location: The Old Edwardian Society Pool,
Join us at The Old Edwardian Society Pool, a cherished Joburg landmark and one of the city’s hidden treasures. This historic pool, home to the legendary Robin Island, English Channel, False Bay, and the "5am Braveheart" swimmers, has been a 4-season marvel for nine decades, with winter temperatures ranging from 8-14°C.
Challenge Yourself:
Plunge into Fun:
Ice Cold Experience:
Prizes:
"Wetsuits Welcome!"
Enjoy a Fun Day for Everyone with Music, Food, Jumping Castle, Arts & Crafts, and Face Painting.
Dive into the Polar Bear Challenge and help us celebrate 90 years of unforgettable swims! 🐻❄️
Swimathon compulsory gear
• Swimming cap
• Swimming goggles/mask
• Swimming costume (no skinny dipping)
Plunge compulsory gear
• Swimming costume (no skinny dipping)
Please note: if you are new to cold water swimming and you genuinely fear the cold, only then will we allow wetsuits (short arms and legs permitted).
No wetsuits for experienced cold water swimmers permitted.
This is a Personal Challenge!
Your bravery and your participation is helping the National Sea Rescue Initiative save lives.
This challenge has a competitive edge, it's you and the cold water.
This is a Personal Challenge!
You are incredibly brave and your participation is helping the NSRI save lives.
This challenge is not a race, it is between you and the cold water, having fun and taking as long as you dare.
Enjoy an Cold Ice Bath experience!
Arctic Ape is are offering:
• 5-10 minute Ice Bath Experience
Safety note: things can happen very quickly in cold water, therefore our NSRI life guards will be watching your every stroke. When you have completed your swim, dry quickly, dress warmly and enjoy a hot cup of Jozi Java.
☆ What is the afterdrop? It is the phenomenon of your body temperature continuing to drop even after you get out of cold water and into a warmer environment - so that you feel colder for 10 or 40 minutes after you exit than you did in the water.
Please click on this web link to learn more https://www.outdoorswimmingsociety.com/warming-up-after-drop/
Swimathon compulsory gear
• Swimming cap
• Swimming goggles/mask
• Swimming costume (no skinny dipping)
Plunge compulsory gear
• Swimming costume (no skinny dipping)
Please note: if you are new to cold water swimming and you genuinely fear the cold, only then will we allow wetsuits (short arms and legs permitted).
No wetsuits for experienced cold water swimmers permitted.
This is a Personal Challenge!
Your bravery and your participation is helping the National Sea Rescue Initiative save lives.
This challenge has a competitive edge, it's you and the cold water.
This is a Personal Challenge!
You are incredibly brave and your participation is helping the NSRI save lives.
This challenge is not a race, it is between you and the cold water, having fun and taking as long as you dare.
Enjoy an Cold Ice Bath experience!
Arctic Ape is are offering:
• 5-10 minute Ice Bath Experience
Safety note: things can happen very quickly in cold water, therefore our NSRI life guards will be watching your every stroke. When you have completed your swim, dry quickly, dress warmly and enjoy a hot cup of Jozi Java.
☆ What is the afterdrop? It is the phenomenon of your body temperature continuing to drop even after you get out of cold water and into a warmer environment - so that you feel colder for 10 or 40 minutes after you exit than you did in the water.
Please click on this web link to learn more https://www.outdoorswimmingsociety.com/warming-up-after-drop/
Polar Bear Challenge 2024
Date & Time: 8am - 2pm
Location: The Old Edwardian Society Pool,
Join us at The Old Edwardian Society Pool, a cherished Joburg landmark and one of the city’s hidden treasures. This historic pool, home to the legendary Robin Island, English Channel, False Bay, and the "5am Braveheart" swimmers, has been a 4-season marvel for nine decades, with winter temperatures ranging from 8-14°C.
Challenge Yourself:
Plunge into Fun:
Ice Cold Experience:
Prizes:
"Wetsuits Welcome!"
Enjoy a Fun Day for Everyone with Music, Food, Jumping Castle, Arts & Crafts, and Face Painting.
Dive into the Polar Bear Challenge and help us celebrate 90 years of unforgettable swims! 🐻❄️